I am dedicated to helping individuals find themselves and explore the world with confidence.

I strive to create a safe, supportive, and nonjudgmental space where clients can show up as their authentic selves and build skills they can carry with them throughout life. My background as a domestic violence advocate has deeply shaped my trauma-informed approach and the way I hold space for others. I use a blend of therapeutic approaches, including CBT, mindfulness, and person-centered techniques, to meet each client where they are.

I especially enjoy working with children and adolescents, as I believe they deserve a space to express their creativity, feel heard, and learn how to navigate life’s challenges at their own pace.

I believe the therapeutic relationship is foundational to meaningful change, and that every individual’s story deserves to be met with respect, compassion, and understanding