Hello there! I take a trauma-informed approach, with a strong respect for the care and
patience it takes to work through difficult experiences. My time in the Army, including in
Afghanistan, shaped my understanding that healing isn’t a straight line.

Ever catch yourself replaying a decision and wondering, “Did I get that wrong?” or “Why
am I still stuck on this?” When those thoughts start repeating, it can almost feel
impossible to move forward. You’re not alone in that. I work with people who are ready
to quiet the noise, make sense of what they’ve been through, and move forward a
sense of clarity and confidence.