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Jen Regalado

Intern

As a compassionate and empathetic counselor, I take a strength-based, client-centered approach to therapy, aiming to empower individuals of all ages to create meaningful change in their lives. I work with children, teens, and adults, providing a safe and supportive space to explore challenges and promote growth. My approach is grounded in the belief that every person has inherent strengths and resilience, and my goal is to help clients tap into these resources to overcome obstacles and achieve personal well-being.
I specialize in working with individuals experiencing anxiety, depression, trauma, PTSD, and relationship concerns. I understand that life can present challenges at any stage, and I provide tailored therapeutic interventions to help clients navigate their unique experiences. In our work together, you will be met with understanding, respect, and collaboration. I prioritize creating a nonjudgmental environment where you feel heard and validated, and I encourage open communication to ensure that therapy is a process that feels empowering. Whether you're seeking support for past trauma, current stressors, or ongoing relationship challenges, I am here to support you on your journey toward healing and personal growth.
Together, we can navigate the path to a more fulfilling life, one built on your strengths, resilience, and capacity for positive change.

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