Hello, my name is Ash, my pronouns are they/them. I value creating a safe, welcoming space where you can share and process your struggles, setbacks, and accomplishments. I work with populations aged 16-100 seeking support around identity, relationships, trauma, depression and anxiety, with a special focus on LGBTQ+ folks. My approach is grounded in relational-cultural theory which asserts that growth and healing happen through connection. In session, we will go at your pace, focus on what you find important, and collaborate to identify your needs and goals for our time together. I work from a strengths-based perspective and often bring in principles of mindfulness, and nonviolent communication. I strive to recognize how structures such as racism, sexism, ableism, homophobia, and classism impact our experiences and relationships. Empathy, creativity, understanding, and humor are important values for me. Contact our office to schedule an appointment, I look forward to walking alongside you on your path.